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Synopsis :

This "Sederhana - Itu-lah Yang Elok" (Moderate is The Best) programme in the "Pulau Bahagia" (A Happy Island) series is for Primary School students. It teaches students about food hygiene. The teacher discusses good food hygiene practices, and shows some clean eatery places along the Singapore River.  She also shares the story of Maziyan, whose mother advises her not to eat street food, and to eat moderately.

It also features a story about two birds of family, the eagle family and the sparrow family. The story teaches students to live moderately, and within their own means.