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Synopsis :

The programme 'In the Swim' is part of the 'Adventures in Swimming' series for primary school students. It features a lesson on swimming. Lisa shares her experience at a swimming class. She learns how to do breathing and leg-kicking exercises, which helps her to have strong lungs and leg muscles for swimming. Lisa also shares how some front float and back float exercises are done. For instance, she shows how the back float exercise is done with and without kicking board support.